Hummus Kebabs | #हमस #कबाब | #hummusrecipe #10minutesrecipe | #healthyrecipe #lockdown dating
Prepare a date for yourself in this lockdown period with healthy and yummy Hummus Kebabs. It will take you just 10 minutes! Ingredients for 3 Hummus Kebabs: - 2 tablespoon of roasted groundnut - 1 Tablespoon of oil for shallow frying - Hummus made with half of the quantity of ingredients showcased in previous show Link to show: https://youtu.be/7LPyAFWcYjU Which means make hummus with 1/2 of the following ingredients: 1 cup Chickpeas (Safaed Chholay) 4 Tablespoon thick Yogurt Juice of 1.5 lime (nimbu) 10 garlic cloves 2 tablespoon salt 1 spoon roasted Cumin seeds (Jeera) 3 green chillies (optional) 1 tablespoon olive oil (optional) Recipe: - Roast groundnuts & crush them into halves - Spread Hummus on a heated pan to evaporate excess water - let the hummus cool - make kebab shapes & let them rest in freezer for 2 minutes - Heat a pan & pour the oil - place kebabs gently into the pan & let be for 30 seconds - Turn over the kebabs & wait for 30 seconds or until the kebabs are of dark golden brown color - plate them :) Health benefits of Hummus Kebabs: - Great source of Estrogen - Also a good source for: Potassium Dietary fiber Protein Vitamin C Calcium Iron Vitamin B-6 Magnesium Thank you for watching & I hope to see you again tomorrow .. until then my lovelies.. stay blessed, stay healthy, stay Happy! My warm love to all of you! Subscribe to my channel for easy 20 minutes (or lesser) recipes: https://www.youtube.com/channel/UCkhh... Instagram: quickypantry_chhaya.chauhan Facebook: https://www.facebook.com/quickypantry/